Women can fight winter hibernation and learn valuable self-defense skills at free no-gi jiu jitsu classes starting at 1 p.m.
As concerns about personal safety and well-being grow, Bastrop, Texas residents now have access to a practical ...
Ada Parks and Recreation is hosting two women's self-defense classes this winter at Roselle Park in Ada for those looking to ...
AskMen on MSN

Best Boxing Apps

Build a Fighter's Physique From the Comfort of Home With These Top Boxing Workout Apps ...
It’s a brand-new year, Atlanta, and we’re leaning into feeling good. Here are six ways to get out of your comfort zone, from ...
Prepare to be the most interesting person at your next party!
Lifestyle.INQ on MSN

A beginner’s guide to Muay Thai

Wanting to lose the post-holiday weight is one thing, but being active is where it’s at. Oscillating from sport to sport proved futile, given that my short attention span doesn’t let me stay committed ...
Building wealth doesn’t happen overnight, but with smart financial habits, anyone can set themselves on a path toward ...
When parents enroll their children in martial arts classes at Butler-area studios, they expect to see kicks, punches and ...
Genderqueer DC will be at 7 p.m. on Zoom. This is a support group for people who identify outside of the gender binary, whether you’re bigender, agender, genderfluid, or just know that you’re not 100% ...