Our bodies naturally change as we age, something you’ve likely noticed first-hand. For example, muscle mass and bone density both start decreasing as early as around age 30, which is why strength ...
ROCKY BRANCH BLUEGRASS, GOSPEL AND COUNTRY JAM SESSION: 6:30 p.m. Fridays at Rocky Branch Community Club (the old Rocky Branch School). All string pickers and listeners welcome; no electric ...
Weakening muscles don't only increase the risk of falls in seniors. A new study suggests sarcopenia may also reduce the ...
Tucked away in the Wasatch County Parks and Recreation building during the Wasatch County Fair Days was an array of projects with no common denominator other than that they were made, grown or baked ...
ROGERS CITY – Presque Isle County voters on Tuesday approved the renewal of a senior citizen’s service millage that will continue dedicated funding for programs serving residents age 60 and older ...
Please visit www.rsfseniorcenter.org/in-person-classes or call the Senior Center at 858-756-3041 to register for in-person classes. Art Splash by Abrakadoodle ...
Registration is open for Oshkosh Y tennis lessons for children and adults starting the week of Sept. 8.
Residents at Villa Marin, a not-for-profit life plan community in California, own and help shape what goes on in the where they live. It’s all part of how ...
Classes Offered ...
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My Home Gym opens in Alderson

ALDERSON, WV (WVNS) – Folks in the Alderson area have a new place to get some exercise on the banks of the Greenbrier River. On July 16, 2026, Owner Pam Wigglesworth and her staff cut the ribbon on My ...