SilverSneakers is a fitness program designed specifically for seniors, and although it has been removed from some Helena gyms, it still remains an important resource.

SilverSneakers is a health and fitness program designed for adults 65-plus that’s included with many Medicare Advantage plans ...

Check out these ways to cut down gym membership costs that you haven't thought of yet. In an ideal world, wellness services like gyms would be free or, at the very least, affordable. The reality is ...

Check out our 12 favorite retirement-friendly freebies. Blink Health RxAssist database Medicare Advantage Medicare no ...

What​‍​‌‍​‍‌​‍​‌‍​‍‌ will the millions of retired elders do who counted on some glossy magazine cover’s image of their ...

The Glen Ellyn Park District will hold the Last Chance Burn on Dec. 31, a morning of group fitness classes designed to get ...

Even exercise can be free and can combine fitness with socialization. Look for pickleball at the rec center and chair yoga at ...

Nestled in the heart of Idaho’s Treasure Valley, Caldwell offers that perfect blend of rural tranquility and urban convenience that makes retirees do a double-take at their GPS, wondering how such a ...

Dear Savvy Senior, I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get moving again, but I have trouble getting down on the floor. What can you ...

Seniors are voicing concerns about the impact of Blue Cross Blue Shield benefit changes set to take effect next year. A Shelby County woman says she will no longer ...

The group began about three years ago when instructor Nicholle Aukland was teaching line dancing at First Presbyterian Church in Moorhead. The Tuesday and Thursday noon classes drew many participants ...

Farran Powell is the managing editor of investing at Forbes Advisor. She was previously the assistant managing editor of investing at U.S. News & World Report. Her work has appeared in numerous ...