The margin for error is narrower with vegan diets—and when it comes to childhood nutrition, that margin matters.

Eating the fermented food kimchi daily for 12 weeks may also help improve the immune system, in addition to its gut health ...

These vegetables contain compounds such as beta-carotene, fiber, and antioxidants that help boost eye and heart health.

Celios criticizes Indonesia's BGN for continuing its free nutritious meal program during year-end school holidays.

Each 40g serving of Innermost’s The Strong Protein is packed with 34g of (whey) protein and only 1g of sugar. Other ...

Turkey is a lean source of protein that contains nutrients like selenium and B vitamins. It supports brain function, muscle growth, and immune health.

Pomegranates have several potential health benefits, including improved blood sugar regulation and enhanced immunity. The best time to eat pomegranate depends on your health goals.

Discover five foods with greater blood pressure benefits than beets, providing steady, long-lasting support for your heart and overall health.

Research shows that certain food may affect mood and mental health. Eating these foods may make you feel happier.

Plant-based diets are growing more popular. Coming up at 9 a.m. on Wednesday, MPR News host Angela Davis revisits a ...