A major new meta-analysis finds that vegetarian and vegan diets can support healthy growth in children when properly planned.

A review of research to date finds that vegan and vegetarian diets can support healthy growth in children, but may pose a ...

A well-planned vegetarian diet supports growth, heart health, and immunity, but deficiencies in protein, vitamin B12, iron, calcium, vitamin D, omega-3, and zinc can be harmful.

Vegetarian and vegan diets can support healthy growth when carefully planned with appropriate supplementation, finds a major ...

Consuming vegetables daily is vital for essential vitamins and minerals, with preparation methods impacting nutrient ...

New research explores how plant-based diets affect children’s health, revealing heart benefits alongside risks of nutrient ...

The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of ...

Vegetarian and vegan diets can support healthy growth when carefully planned with appropriate supplementation, finds a major ...

A good diet can help you protect yourself from the harmful effects of air pollution Our expert shares the perfect diet plan ...

Children on plant-based diets may need to take supplements or eat fortified foods to get enough key nutrients, researchers ...

As global populations continue to grow, so does the need for nutritious food and efficient manufacturing processes. Current ...