Anxiety shouldn't be a corporate problem to fix. It can be a tool for better leadership, culture, and performance. Here’s why ...

My diagnosis came after I transitioned into a more strategic role at work and right on the heels of the pandemic. It required ...

Anxiety and depression are two common mental conditions — it’s estimated that about 40 million adults deal with anxiety and ...

The current political climate has increased working women's anxiety - as they still must fight existing gender-bias-based ...

Exercise: Several mental health benefits are associated with exercise, like relieving anxiety or improving your mood.

Just 10 to 15 minutes of mindfulness practice a day led to reduced stress and anxiety for autistic adults who participated in ...

In a society where constant connectivity fuels perpetual concern, the weight of anxiety has become a modern epidemic. From ...

Exposure therapy is one way to get over a fear of flying, but there are simpler, cheaper options, too, including flight ...

Anxiety -- in small doses -- is a normal part of human life. However, it can become a serious problem when it becom ...

Music, for instance, can offer a real sense of peace, he added. So can visual art. Dr. Keltner recently tried a New York Times focus challenge, spending 10 minutes looking at van Gogh’s “Starry Night, ...

The new ‘World of Color Happiness’ water show debuts May 16 at Disney California Adventure as part of Disneyland’s 70th ...

As official notices from the IRS begin to arrive, a different kind of worry takes hold — the unsettling prospect of an ...