Bodybuilders James Hollingshead, Iain Valliere, and Seth Feroce offered their top 10 Men's Open picks for the 2025 Arnold Classic.

Ronnie Coleman talked deadlifting 750 pounds naturally, achieving five percent body fat, and how he takes criticism regarding his health.

Bodybuilding coach Charles Glass says to steer clear of flat presses and offered a technique to minimize the chances of pec ...

Dehydration can affect your health, appearance, and performance. But, how can you tell if you are sufficiently hydrated? Here ...

Are you eating at the right times for your workouts? Learn 4 signs your meal timing may be hindering your fitness goals & how to optimize it.

Arnold Strongman & Strongwoman Classic will consist of six events, which will be divided equally across two days of ...

Derek Lunsford, guided by new coach Chris Cormier, smashed an intense leg day workout weeks out from the 2025 Arnold Classic.

Former two-time Figure Olympia Erin Stern walked fans through her landmine superset workout to build the legs and glutes.

Six-time Classic Physique Olympia champion Chris Bumstead discussed his fitness goals that he expects to achieve in 2025.

Your body weight is increasing steadily, but are you building muscle or gaining fat? We reveal five simple ways to tell the ...

Bodybuilding veteran Lee Priest discussed how the 2025 Arnold Classic prize money affected the lineup and Samson Dauda's ...

As a 16-year gym veteran, if I got a dollar every time someone asked me, “How many calories should I burn a day to lose fat,” ...