Ahead, find the best fleece-lined leggings to shop this season—including compression leggings to wear during winter runs, ...
Add 1 cup of frozen spinach to your next stir-fry or pasta dish and you’ll get a respectable 574 mg (11% DV) of potassium, ...
Ahead, find science-backed health benefits of cranberries.
Dr. Luke points out the moisturizing properties as one of the main benefits of vitamin E, which makes sense given that it’s ...
If you have an allergy or sensitivity to milk and have a recalled bag on hand, the FDA says that you should not consume the ...
There’s no way around it: exercising in the winter is downright difficult. If you need a little extra motivation to get your ...
At baseline, bird flu is usually severe in humans. Of the 863 reported H5N1 bird flu cases reported worldwide between 2003 and 2021, 456 ended in death, according to data from the World Health ...
“Some processing methods—like freezing, fermenting, or pasteurizing—can help preserve or even enhance the nutritional value of foods,” says Kristen Lorenz, R.D. “Foods like fortified whole-grain ...
Feeling full can be tricky when you’re focused on weight loss, but it’s possible. Volume eating is a dietary strategy that zeroes in on having larger amounts of low-calorie foods. The concept is that ...
But in reality, all you need is a powerful nighttime skincare routine and consistency. Meet the experts: Marisa Garshick, M.D ...
If you struggle to get your steps in or to find enough time in the day to hit the gym, you’re in luck. New research finds that even a few short bursts of exercise may cut your heart disease risk ...
Jennie Garth has a last-minute holiday gift recommendation that’s both practical and luxe. The 52-year-old says Perricone ...