When it comes to falling asleep, staying asleep, tracking our sleep, or trying to wake up, there's an abundance of sleep ...

New research indicates sleep apnea patients who use CPAP machines might face increased risk of heart attack, stroke and other ...

K ids and teens who spend more time on screens and get less sleep may have higher risks for future heart and metabolic ...

Fitbit has reworked its sleep tracking system, and it may result in your wearable reporting a worse's night's sleep as a ...

Yes! And let's start there, because it actually happens in Season 2, Episode 10 which is the third to last episode of The ...

A new study has linked 172 different diseases, which include dementia, type 2 diabetes, and Parkinson's disease, to poor ...

Research by associate professor of neurology at the University of Michigan, Dr. Shelley Hershner, specifically found students ...

Melatonin, the hormone that regulates sleep-wake cycles, is increasingly used as a sleep aid for children. But does it work, and is it safe? Katharine Lang reports “The use of melatonin in typically ...

Biologists at the University of Cincinnati discovered that some cockroaches, like people, need more sleep when they're ...

The initiative is part of a new campaign to reduce the risk of sudden infant death and other sleep-related fatalities.

Sleep is essential to our health, yet millions of adults in the U.S. struggle with poor sleep quality or insomnia. Getting adequate sleep helps people be their ultimate best and cope with ...

Findings from a recent study found that sedentary jobs—where you sit most of the day—were tied to a 37% rise in insomnia-like ...