News

When it comes to falling asleep, staying asleep, tracking our sleep, or trying to wake up, there's an abundance of sleep ...
New research indicates sleep apnea patients who use CPAP machines might face increased risk of heart attack, stroke and other ...
K ids and teens who spend more time on screens and get less sleep may have higher risks for future heart and metabolic ...
Fitbit has reworked its sleep tracking system, and it may result in your wearable reporting a worse's night's sleep as a ...
Yes! And let's start there, because it actually happens in Season 2, Episode 10 which is the third to last episode of The ...
A new study has linked 172 different diseases, which include dementia, type 2 diabetes, and Parkinson's disease, to poor ...
Researchers analyzing UK Biobank data reveal that poor sleep patterns double the disease risk for 42 conditions, with sleep ...
Research by associate professor of neurology at the University of Michigan, Dr. Shelley Hershner, specifically found students ...
Melatonin, the hormone that regulates sleep-wake cycles, is increasingly used as a sleep aid for children. But does it work, and is it safe? Katharine Lang reports “The use of melatonin in typically ...
You could blame it on the doomscrolling that's supposedly rotting your brain or the mounting anxiety you're likely feeling ...
Biologists at the University of Cincinnati discovered that some cockroaches, like people, need more sleep when they're ...
The initiative is part of a new campaign to reduce the risk of sudden infant death and other sleep-related fatalities.