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For women in their 30s and 40s, prioritizing fitness is crucial for overall well-being. Dr. Raheja emphasizes manageable ...
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Sportschosun on MSNThe second most common cause of children's sleep deprivation in Korea is SNS and mobile phones…Wha...Data=Korea Institute for Health and Social Affairs The sleeping time of children aged 9 to 17 in Korea was 7.9 hours. Among them, nearly 35% of the respondents said they did not have enough sleep time ...
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The Punch on MSNEffects of stress and how to manage it (2)The weather is so cold now, and the urge to drink water is no longer there.I wanted to have my bath recently and noticed that my urine was extremely yellowish in colour. I started ruminating on what ...
Study finds women sleep more soundly with dogs than with partners. From fewer sleep disruptions to more security, dogs are ...
Experts explain how cognitive shuffling can trick your mind into falling asleep faster. Learn how to do it, and when not to rely on this method.
"When you go to bed and wake up at the same time every day, your brain learns when to release melatonin and when to enter ...
As students settle back into the new school year, parents might experience a struggle with regulating screen time on electronic devices. A lot of school work is now ...
Kristen Doute is learning a lot in her new mommy role.
Want to stay independent after 70? Ditch the small daily habits that quietly erode strength, balance, and confidence—and ...
I had to hunch down to walk through the crew rest area, which has eight beds for flight attendants to rest on long-haul ...
Award winning sleep isn’t something that happens by chance. Nobody knows that better than Simba, the brand famous for their ...
Kimberly Santiago with the Aids Healthcare Foundation says the increase in sexually transmitted diseases across our state is alarming.
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