An intriguing new study has found that symptoms of obstructive sleep apnea (OSA) could be significantly reduced by regular sessions of blowing through a conch shell. And it's not the first time ...

A 24-year-old woman had got her first job as an executive at a multinational company in Mumbai and like everybody else, ...

Scientists pinpoint how many hours sleep will increase your risk of heart disease 75-foot passenger vessel runs aground near ...

It’s time for families to start preparing to go back to school; that includes not just buying school supplies and clothes, but getting kids back into a routine.

Evidence-based safe sleep practices like back sleeping, room-sharing without bed-sharing, and clutter-free sleep environments can significantly reduce the risk of SIDS and other sleep-related infant ...

Just days before 17-year-old Roy Hughes was to start his senior year at Lincoln High School, his family is mourning the loss of the star student and athlete.

Researchers say that this offers a simple, low-cost and comfortable breathing technique that could help reduce symptoms without machines or medication.

How did the New York Giants' defensive line depth do without its nucleus, Dexter Lawerence II in the preseason opener?

Americans, by and large, are starved for sleep. In an effort to close that yawning gap, one sleep expert is sharing her tips for getting a solid eight.

Certified Sleep Science Coach McKenzie Hyde revealed that higher temperatures as well as higher humidity during the summer ...

Sleep shaped human evolution. Without it, we might gain time but lose health, memory, and focus. Evolution tells us sleep isn ...

Q. A while back, your column provided an answer to a man who woke up too early and couldn’t get back to sleep. There are ...