The Detroit Tigers are going to be relying heavily on this rookie, and he seems to be moving in the right direction.

Spring training contests are underway for the Philadelphia Phillies, and while the results during this exhibition period don't matter, it's always nice to win g ...

Often considered polar opposites by many runners, the speed-based 5K and the endurance-based marathon do still have a surprising number of similarities ...

Dustin May made his Cactus League debut on Sunday as he competes for the fifth and final spot in the Los Angeles Dodgers’ ...

For the Red Sox, Sunday’s Grapefruit League home opener at JetBlue Park was a day to show off their shiny new toys. And what ...

Even the Atlanta Braves manager Brian Snitker tells ABC7 Sports how much he enjoys playing against the Tampa Bay Rays during ...

Want to get stronger or build muscle? Progressively adapt your training plan and include at least a day or two of rest ...

“Let’s put it this way, I don’t know of anything he can’t do," said San Diego Padres shortstop Xander Bogaerts, his former ...

One of the Texas Rangers players who people are keeping a close eye on throughout spring training is starting pitcher Kumar Rocker. His path to the Major League ...

With recent incidents involving aircraft making headlines in the United States, we wanted to check out the safety of Sioux ...

Training underway, discussions about who will make Opening Day rosters are in full swing. While a majority of 26-man rosters ...

To age healthily, adopt better eating habits and routines from your 30s. Prioritize high-fiber foods, ample hydration, ...