30-minute walking routine uses brisk pace changes to burn more calories than jogging after 40, and stays joint-friendly.

MT. PLEASANT- Henry County Health will be providing programs for seniors throughout the season. All programs are free, and designed to keep folks moving during the traditionally sedentary winter.

If next-day wasn't enough, Amazon is debuting a new delivery service that will get packages to customers in 30 minutes or less. The new service, called Amazon Now, offers deliveries in 30 minutes or ...

The ultrafast ‘Amazon Now’ service will deliver groceries, household essentials, and electronics. The ultrafast ‘Amazon Now’ service will deliver groceries, household essentials, and electronics. is a ...

Amazon Now is available for customers in parts of Seattle and Philadelphia now. Amazon delivery could soon arrive faster than it takes for a pizza to arrive at your doorstep with the company's new ...

NEWBURYPORT — The Emma Andrews Library and Community Center will host its annual Holiday Cookie Walk and Craft Fair on Saturday, Dec. 6, from 9 a.m. to 1 p.m. at the Newburyport Senior/Community ...

Sitting is the new smoking, or so many headlines have told us. While that’s largely an exaggeration (smoking is dangerous in ways sitting can’t hope to imitate) it’s true that being sedentary is ...

Togetherness. Embracing the highs and the lows, coach Willie Fritz’s program knew it wouldn’t be playing to get crowned Big 12 champions, but still stuck as a group going into another matchup. With ...

When it comes to health trends, it’s safe to say there are more than a few that aren’t legit (mouth taping, celery juice, any sort of hyper-restrictive diet—we could go on). And while the term “fart ...

KOUNTZE, Texas — A group of Buddhist monks walking from Fort Worth to Washington, D.C., arrived in Kountze on Monday for day 30 of their “Walk for Peace,” according to an update posted by the ...

A lunchtime workout sounds like a great idea, until you realize that it’s nearly impossible to warm up, exercise, cool down, then shower, and still have time to eat your food. But it doesn’t have to ...