Join me in this dynamic yoga flow, moving from a deep forward fold into the powerful firefly arm balance, and transitioning ...

Your eyes can reveal early signs of heart disease: How routine eye exams can help detect cardiovascular problems early ...

"Whatever we can do in a mat-based class, we can adapt for a chair-based class," says 64-year-old yoga instructor Dina Cohen ...

Eating healthy doesn’t have to be boring — and Island Vintage Coffee & Wine Bar is proving just that. From fresh, ...

As many people reset their routines for the new year, finding a workout that fits a busy schedule and keeps motivation high ...

Whether they were learning to move again, processing a devastating loss or starting a fitness journey, these people all had ...

Here is an opportunity for the student community to contribute to future Indian space programmes including ISRO’s future goal to explore the Martian surface. ISRO has announced the ISRO Robotics ...

This article contains spoilers for part 2 of The Challenge: Vets and New Threats reunion. There was so much more to the veteran in-fighting on The Challenge: Vets and New Threats than what was shown ...

A video captured the moment three teens were arrested after participating in the viral social media “door kick challenge” on a Florida home, according to authorities. The teens were busted on Nov. 23 ...

Thousands gathered at Zabeel Park to participate in a group yoga event marking the end of this year's Dubai Fitness Challenge. Hosted by Yash Yoga, a yoga instructor who recently took part in the ...

Yango Group is introducing an AI-supported yoga and meditation session as part of this year’s Dubai Fitness Challenge, positioning the event as a blend of physical activity, mindfulness, and emerging ...