Refreshing, calming, and rich in antioxidants, green tea offers countless health benefits—but the time you drink it can make ...

A simple habit change turned into an unexpected nightly routine. Drinking green tea after dinner brought subtle changes I did not anticipate.

Green tea contains caffeine and tannins, an antioxidant that can mess with iron absorption. So drinking it at certain times ...

Looking across decades of research, scientists say the way your tea is made — and what gets added to it — may help explain ...

Tea is perfect for curling up with a book, boosting energy in the morning or enjoying a soothing sip throughout the day. It’s also a beverage that’s good for you! Tea has many health benefits, plus ...

Some people use oregano herbal tea for cough or stomach ailments. Learn what has and hasn’t been shown by research and how to make oregano tea.

Do you drink tea with meals? A dietitian explains how tea polyphenols can reduce iron absorption, why timing matters, which ...

A raised pinky may seem proper during tea time, but several theories suggest that high-society etiquette had little to do ...

“Perhaps bioactive compounds other than caffeine contribute to the potential anti-cancer effect of coffee and tea,” one of the researchers said Kimberlee Speakman is a digital writer at PEOPLE. She ...

You might already enjoy this as part of your morning routine. Here's why researchers say it's "one simple way" to boost your ...

Hojicha is a roasted green tea, that contains differing healthy compounds than green tea due to the roasting process. Health benefits include improved mood, focus, mental clarity, reduced fatigue, and ...