At Swiftie Liftie, pop star Taylor Swift's music is always the soundtrack to your workout. The class that started in Phoenix ...

Staying mentally sharp isn’t just about puzzles and sleep—the right kind of physical exercise can significantly boost brain ...

For some older adults, finding a constant form of exercise can be difficult. As we age and movements become harder, we tend ...

A former flight attendant ditched her day job to become a full-time belly dancer after taking up lessons during Covid. Lizzie ...

Runners know they’re supposed to do more than just run. Strength training makes you stronger so you can run harder and longer. Mobility exercises make you run more efficiently. Postrun stretching can ...

PEOPLE's Sexiest Man Alive also shared a tender moment with Elmo during his visit to 'Sesame Street' Tommy McArdle is a writer-reporter on the Movies team at PEOPLE. Tommy joined PEOPLE in 2022.

Michelle Pfeiffer is bringing the humor and spirit this holiday season with her upcoming Christmas film, Oh. What. Fun. In the trailer released on Thursday, November 6, Pfeiffer, 67, shines as Claire ...

The 37-year-old pitcher ended 18-year Dodgers career with a third ring. Now, he’s letting loose with his teammates celebrating back-to-back championships. Clayton Kershaw ended his 18-year career with ...

Rebounding workouts typically use a mini exercise trampoline for exercise that channels balance, mobility, strength, and cardio training. Experts say that it’s low impact on the joints, helps improve ...

President Trump has been dancing up a storm on his trip to Asia, and on Wednesday night, Seth Meyers finally figured out where he recognized Trump’s moves from. According to the NBC host, you just ...

Travis Kelce kept it 100 on the land, the sea and the end zone scoring his 100th career touchdown with a Taylor Swift dance move. During the third quarter of the Chiefs-Commanders game on Oct. 27, ...

Travis Kelce pledged allegiance to his hands, his team, his vibes after Monday night’s historic game. The Kansas City Chiefs player scored his 100th career touchdown against the Washington Commanders ...