Oil of oregano has surged in popularity as a natural remedy for gut health, often praised for its antimicrobial, antifungal, ...

Wondering what chickpeas do to your body? Learn how they affect energy, digestion, heart health, and long-term wellness when you eat them regularly.

It is not fiction: Research supports the fact that baking soda can help break down oligosaccharides, the complex sugars in ...

With the right preparation and cooking, beans can be a regular part of your diet without worrying about bloating and other digestive discomforts.

From flies landing on food to the retraction of the controversial arsenic-life paper, these tales of microscopic critters ...

Instead of giving up wine and cigarettes, W's wellness columnist tries a holistic treatment, rectal insufflation, to fix her ...

Getting up and moving around right after you’ve eaten starts a process called peristalsis, which is a rippled effect that ...

“Natural remedies like yoga can help you process food more efficiently and ease digestive issues, allowing you to fully enjoy Christmas,” says Melissa Leach, a certified yoga instructor at Yoga-Go.

My doctor recommended that I add more fruits and vegetables to my diet. I have slowly increased my intake over the past two months, but lately I ...

Last year as many as four million Americans consumed about $3 billion worth of probiotic supplements — living bacteria — in ...

Chia seeds are packed with beneficial nutrients, but eating too many can cause side effects like choking, digestive issues, and nutrient malabsorption.

It's not uncommon to be bloated after working out. Eating beforehand or swallowing too much air while exercising can cause fullness in your abdomen.