If you think you need to get in shape before you join a gym or start classes or personal training, think again. Here's why ...

Aqua spin classes are making waves again at Fort Bragg as community members return to Tolson’s indoor pool for a workout that ...

Club Fitness opens in Oklahoma City with a focus on high-energy group fitness classes that motivate members, build community, ...

Group fitness is not a new trend. The concept has been around since the early days of television shows, such as those featuring Jack LaLanne and Jacki Sorensen, which encouraged people to exercise ...

A group fitness class is a wonderful way to get out of the house and treat your body to some healthy movement. But it’s also ...

Fitness didn’t always look the way it does today—on-demand workouts, wearable tech, and boutique studios were once ...

OROVILLE — The Feather River Recreation and Park District is offering the adult health and wellness group fitness classes ...

The fitness concept at this gym is focused on "helping you become the best version of yourself, in and out of the gym.” ...

SWEAT440, which touts a time-efficient schedule with classes beginning every 10 minutes, is celebrating its grand opening on ...

Many seniors in Colorado Springs are discovering they already have access to free fitness classes through their Medicare ...

The thrice-weekly sessions that started with four older adults now draw between 40 and 50 people ranging in age and ability.

SPORTIME ushers in a new era for tennis, pickleball, sports, fitness and community in the New York Capital Region Our ...