(CNN) — Do you get enough shut-eye? We know a good night’s sleep is essential for health, yet many do not consistently get enough of it. About 1 in 3 American adults do not regularly get recommended ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. In a world that never seems to sleep, the quest for quality rest ...

MIAMI GARDENS — While the Miami Dolphins went into the 2025 season with the intention of winning, it was known it would be a greater challenge than other recent seasons with the offseason’s youth ...

BURLINGTON — Dr. Kenneth Baker Lewis, originally of Burlington, NC, died on October 4, 2025 in Baltimore, MD, at the age of 92. He was the beloved husband of the late Bonny Morgan Lewis for 67 years; ...

Just as a single night of insomnia may leave you feeling groggy and cranky, solid slumber can help you feel rested and ready to take on the day. How well you sleep over time, however, can influence ...

Different people may experience one of five types of sleep, and these profiles each highlight how our shut-eye affects our health. To take a more holistic approach, Valeria Kebets at Concordia ...

Kenneth R. Kriesel, 86, left this world peacefully on Friday, October 3rd, 2025, at the Centennial Villa Assisted Living Facility in Annandale, MN, after a long battle with dementia. Born on May 10th, ...

If counting sheep isn't working, Americans may want to hit the fruit aisle next time they are at the grocery store. Certain fruits packed with natural hormones and minerals can help people fall asleep ...

Gen. Kenneth Wilsbach, former commander of the Air Combat Command, has been nominated by President Donald Trump as the 24th Chief of Staff of the U.S. Air Force. The nomination was announced despite ...

It’s a “Thor” reunion. Sir Anthony Hopkins’ upcoming memoir, “We Did Ok, Kid,” will be narrated by Hopkins’ friend and Marvel director Kenneth Branagh, bringing together two acting titans. Branagh ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." So, what is the ideal temperature for sleep, exactly? Is it better to sleep in a warm or cool environment ...

You might be tempted to sleep in after a late night—but scientists have found that it’s better for your brain and heart health to stick to your regular schedule. The key to better sleep may not be ...