Seahawks wide receiver Jaxon Smith-Njigba discusses breaking the franchise receiving record. He credits his teammates, including quarterback Sam Darnold, for this achievement. Smith-Njigba explains ...

Walker explains that early sleep cycles are rich in deep, non-REM sleep—the kind that restores muscle, strengthens immunity, ...

Jalen Johnson had 31 points, 18 rebounds, 14 assists and seven steals, leading the Atlanta Hawks to a 132-122 victory over ...

In our hyper-connected world of 2025, where notifications ping endlessly and work bleeds into every hour, sleep feels like a luxury we can’t afford. Yet, it’s the one thing we can’t live without.

Taylor Hall and Logan Stankoven scored in the third period, and the Carolina Hurricanes rallied to beat the Toronto Maple Leafs 5-4 for their fourth straight win. Sebastian Aho, Seth Jarvis, and ...

A federal government shutdown has put November SNAP benefits on hold, causing an unprecedented demand at food pantries across Florida's Space Coast. Food assistance organizations are seeing a surge in ...

Matthew Robertson (center) celebrates with teammates after scoring a third-period goal during the Rangers' 4-3 road win over the Canadiens on Oct. 18, 2025. Eric Bolte-Imagn Images MONTREAL — The ...

Welcome to the Here & Now conversation, the number one sleep expert in the world. The sleep scientist and neuroscience and psychology professor at Cal Berkley Dr. Matthew Walker. He is bringing sleep ...

When Shakespeare wrote "To sleep, perchance to dream," was he thinking wishfully? Remember when you could sleep anywhere, anytime? Your head hit the pillow and you were out until morning. Seems those ...

Life's too short to put up with things that bring you down. So why do we keep tolerating stuff that drains our energy? It's time to shake things up and focus on what really matters. Here are 13 things ...

UT Dallas’ Center for BrainHealth is adding a former Harvard Medical School professor and sleep expert to its new Sleep Innovation Laboratories. Neuroscientist Matthew Walker will lead the lab, ...

Corgan The University of Texas at Dallas’ Center for BrainHealth is putting the power of sleep to work under a leading sleep scientist. On Wednesday, the university announced the creation of the Sleep ...