Walker explains that early sleep cycles are rich in deep, non-REM sleep—the kind that restores muscle, strengthens immunity, ...

Deep sleep could forestall the declines in brain health that can eventually lead to Alzheimer's disease, the most common form ...

Wild Dark Shore. By Charlotte McConaghy. Flatiron Books; 320 pages; $28.99. Castle Point Books; £24.99 Dominic Salt lives on ...

Against the Giants, it's run the ball against a struggling run defense (ranked 31st) and protect Love from a pretty fierce ...

Historically scientists have thought it unlikely that gut microbes affect physiological sleep regulation. The recent study, ...

Pediatrician Whitney Casares' new "My One-Of-A-Kind Body" shows kids ways to reframe the way they view their own bodies and ...

Diageo's fair value price target has recently been revised downward from $23.48 to $22.05, reflecting a lower estimated valuation by analysts. This shift is due to evolving perspectives on consumer ...

Dallas-Fort Worth ranked No. 12 for patent activity out of 250 metros for the week of Oct. 7 with a total of 117 patents ...

Stay on trend with the latest lifestyle tips and news. Learn how to live well, find family advice and inject some style into ...