If you're over 40 and experience chronic knee or back pain, this 20-minute yoga routine is perfect for you. This gentle yoga ...

I recently saw a patient who was referred to me by her OBGYN. At the time, she was a few months postpartum and presented with pelvic pain that began during pregnancy. Her OBGYN felt the culprit was ...

SCREEN SCROLLING, DESK sitting, kid schlepping—modern life can batter and mangle your back, unless you use these strategies to safeguard it. But first, it's good to know something about why pretty ...

Back pain is one of the most common chronic diseases in the world. Recent research reveals how much time you should spend walking on a daily basis to prevent it. Chronic back pain is a serious health ...

If you have yet to experience back pain, the odds are sadly stacked against you. According to World Health Organization data, most people will experience low back pain at some point in their lives.

It’s the leading cause of disability and one of the most costly health challenges of our time: chronic lower back pain. Yet effective and safe treatments are few and far between, leading patients to ...

As the year winds down, many people take time to reflect on what has happened over the last 12 months. You might think about your accomplishments, the challenges you faced, the things you wish had ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...

"We want to be able to use AI and medical ultrasound to understand the triggers of back pain better, so that can help us to tailor each individual with better treatment plans," Dr. Laura Brattain said ...

Lower back pain is one of the most ubiquitous health complaints in the world. In fact, the World Health Organization says that low back pain is the single leading cause of disability worldwide—but ...

If you’re experiencing joint pain in the knees, the solution might be to walk it off. Aerobic exercise can reduce pain, improve movement and enhance quality of life for patients with knee ...