After years as a self-professed Cardio Queen, actor Jennifer Aniston has relinquished the title to focus, instead, on an exercise regimen that prioritizes strength and longevity. The Morning Show star ...

A typical weekly split routine when training hard with calisthenics and/or weights is the Push-Pull-Leg Split. In this, for the first three days of the week, you do all the upper-body exercises that ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Several bodyweight exercises ...

The Australian freelancer recently covered the US Open for the outlet Stan Anna Lazarus Caplan is a writer-reporter for PEOPLE. She has been working at PEOPLE since 2022. Her work previously appeared ...

The freelance broadcaster died on Wednesday after falling off a building in Los Angeles, according to police. The death in the case report was listed as a suicide, according to Entertainment Weekly.

The family and friends of a freelance Australian sports reporter based in the United States are paying tribute to him after his death last week in Los Angeles. Duncan McKenzie-McHarg died on Dec. 17 ...

While it isn’t possible to spot-treat fat through exercise, certain moves can help strengthen your core and create a more defined waistline. One simple but effective option focuses on engaging the ...

Australian sports reporter Duncan McKenzie-McHarg died on Wednesday, December 17, after apparently falling from a building in Los Angeles, where he was based. He was 41. “It is with profound sadness ...

CLEVELAND, Ohio — The path to sustained success in Major League Baseball can be as fragile as it is promising. Two former Guardians pitchers, Triston McKenzie and John Means, are learning this painful ...

The Padres have agreed to a minor league deal with former Guardians right-hander Triston McKenzie, the Union-Tribune confirmed on Thursday. The deal includes an invitation to big-league spring ...

The Padres and right-hander Triston McKenzie have agreed to a minor league deal, reports Aram Leighton of Just Baseball. The Octagon client will receive an invite to big league camp in spring training ...