The trick to Nancy Silverton’s kale salad is layering the ingredients, so there’s something delicious in every bite. Nancy Silverton is the co-owner of Michelin-starred Osteria Mozza, as well as ...

University of Missouri researchers discovered that a small (and simple) change in preparation can influence how well the body absorbs kale’s nutrients. Stacey Leasca is an award-winning journalist ...

Joy Emeh is a professional health writer, editor, content strategist, and career development coach with up to four years of experience in the health writing space. She is interested in all things ...

Italian Brain Rot exploded in 2025 as a surreal, AI-fueled meme genre featuring over-the-top Italian stereotypes, exaggerated accents, operatic music, and nonsense visuals that felt intentionally ...

A retired Tennessee law enforcement officer was held in jail for more than a month this fall after police arrested him over a Facebook post of a meme related to the September assassination of ...

2025 gave us the hero with a hero, bloated Vance, and who could forget the Coldplay couple? (edit Valentina Di Liscia/Hyperallergic) As the year comes to an end, I’m really at a loss for where to ...

If steaming or boiling kale doesn’t appeal to you, new research suggests that drizzling it with oil may help your body absorb far more of its nutrients. Researchers from the University of Missouri ...

If steaming or boiling kale doesn't appeal to you, new research suggests that drizzling it with oil may help your body absorb far more of its nutrients. Researchers from the University of Missouri ...

As we say our goodbyes to 2025, we must bid adieu to the memes that came with it. It was a surreal year on the internet — many of this year’s memes leaned heavily into the brain rot that’s come with ...

Kale has long been crowned a “superfood,” praised for its rich antioxidant and nutrient content – but new research suggests many of those perks go untapped unless you pair the leaves with a simple ...

It’s easy to feel a little smug when you load your plate with kale salad. After all, the leafy green is packed with nutrients. But you’re missing the full potential of this powerhouse green if you don ...