Here's which types of lettuce are most popular, why these greens are good for you and what you need to be mindful of as you include more in your diet.

Romaine lettuce comes in second at 35% ... These are the young, tender leaves of various types of lettuce that are harvested before they reach full maturity. "They can be enjoyed in smoothies ...

From Lamb Kofta and spicy chicken to vegan-friendly options, this fast-casual Mediterranean spot has something for everyone.

Families are winding back the clock to convince their kids to eat vegetables — all the way to the Jurassic era — in a TikTok ...

If your diet is lacking in vitamin K, ahead you'll find nine foods high in vitamin K. Parsley delivers a jumbo dose of the ...

Freezing tender lettuce like romaine, green leaf, or red leaf will cause ice crystals to form, which will rupture the cell ...

How lettuce promotes better sleep with natural compounds that improve sleep onset, quality, and overall well-being without side effects.

Armenian Cold Bulgur Salad Chef Mirak Kazanjian says this dish is one of his favorites. "I remember being in elementary ...