Fitness Pro Superhuman Troy demonstrates how to get wider biceps with five forgotten exercises that work.

Week 15 in the NFL was certainly a consequential week. The Buffalo Bills made up ground in the AFC East by defeating the New England Patriots, while the Kansas City Chiefs and Cincinnati Bengals were ...

Advertiser excitement is in full swing as Super Bowl LX approaches on Feb. 8, 2026. NBCUniversal confirmed in September that all commercial inventory for the big game is sold out, with the broadcaster ...

Ryan Seacrest’s impressive arm definition is turning heads. The “American Idol” host posted an Instagram video of himself doing seated bicep curls, showing off his bulging biceps. Wearing a navy blue ...

He’s Popeye the Failure Man. A bodybuilder who injected petroleum jelly into his biceps to make them freakishly large — getting him nicknamed the “Russian Popeye” — may now lose both arms because of a ...

Build a stronger, defined back and biceps with this focused, results-driven workout. 'Hero' bystander who tackled Bondi Beach gunman identified Arkansas to become first state to cut ties with PBS: ...

The greatest spectacle in American sports—the Super Bowl—is less than a month away. Since the Super Bowl was first held between the Packers and Chiefs to end the 1966 season, the annual NFL game that ...

The National Football League and the Bay Area Host Committee announced the official lineup of Super Bowl LX events and activations, bringing the excitement of the league's biggest week to life across ...

The Bills were just getting used to having defensive tackle Ed Oliver back in the lineup when he left Sunday’s win over the Panthers with a biceps injury. It will be some time before Oliver is able to ...

Please provide your email address to receive an email when new articles are posted on . Demonstrated in this video are different methods and techniques for mobilizing, rerouting and using the biceps ...

The Buffalo Bills got one defensive tackle back from suspension. They lost one defensive tackle to injury two quarters later. Starter Ed Oliver suffered a biceps injury and was ruled out for the rest ...

Getting your Trinity Audio player ready... Just a day after one of the most heartening wins of Sean Payton’s tenure in Denver, the Broncos will be forced to adjust around a massive blow to their ...