The margin for error is narrower with vegan diets—and when it comes to childhood nutrition, that margin matters.

Celios criticizes Indonesia's BGN for continuing its free nutritious meal program during year-end school holidays.

Beyond the ethical reasons that first drew me in, the science behind plant-based eating has given me a whole new appreciation ...

Antioxidants, fiber, and vitamins are found in carrots and beets. A diet rich in these nutrients has been linked to various health benefits.

A well-planned vegetarian diet supports growth, heart health, and immunity, but deficiencies in protein, vitamin B12, iron, calcium, vitamin D, omega-3, and zinc can be harmful.

Butternut squash is one of those foods that is warming, convenient, and healthful. This winter vegetable has skin that is ...

As former English sports journalist and former professional footballer Karen Carney took the Strictly Come Dancing crown this ...

A major new meta-analysis finds that vegetarian and vegan diets can support healthy growth in children when properly planned.

Butternut, acorn, delicata, kabocha—these winter squashes are nutrient-packed and fit perfectly into the Mediterranean diet.

If your skin is prone to dryness during the winter, consider adding gut-friendly foods to your diet to support the gut-skin ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Adding a small dose of healthy nuts, leafy green vegetables and dark chocolate are a great option to produce nitric oxide in your body to help improve blood flow, which is crucial for sexual desire ...