GOLF Top 100 Teacher V.J. Trolio explains the dos and don'ts of the backswing. Try them yourself for better ball striking.

Whether you've been training for a long time or just started, the Grease the Groove method may not be familiar to you. However, as soon as you finish reading the following lines, you can be sure it ...

Michell Audio launches Revolv and Gyro turntables, modernizing classic designs with premium materials, upgraded chassis, and high-end performance. You'll still need a tonearm.

Backward walking, also known as retro walking or reverse walking, may add variety and value to an exercise routine when done ...

If you have participated in sports or exercise, you have likely experienced an injury that has taken you off the fitness track for a brief period. This could have been a minor setback or something far ...

The Sept. 11 terror attacks were marked with a challenge at a gym in Clark. The challenge at Retro Fitness was to climb 2,072 steps on a stair stepper as fast as they ...

A New Jersey man has filed a lawsuit against a Retro Fitness in Monmouth County, claiming they unlawfully continued to bill him for nine years after he discontinued his gym membership. Steven Bond, 57 ...

Kim Gouch has strong emotions about her goals for Retro Fitness as its first-ever chief brand officer. “We’re making a difference in franchisees’ lives by giving them a strong brand and a strong ...

In the ever-evolving world of fitness trends, retro walking has become a surprising new method, challenging the norms of traditional exercise. While it may seem like a quirky twist on a classic ...

ALBANY, N.Y. (NEWS10) – From Monday, Nov. 18 to Sunday, Nov. 24, Retro Fitness in Albany is collecting donations for the Veteran Food Pantry. The food drive is running at both locations in Albany.