One is to shop on the new Amazon Haul app. As Best Life recently reported, Haul is an under-$20 shop that sells everything ...

Engaging in regular cardio exercises (i.e. running, spin classes, Zumba, HIIT workouts, and swimming) may help lower your ...

Nothing says luxury hotel comfort like a well-made bed with quality sheets, says Artem Kropovinsky, an interior design expert ...

Although this study focused on elderberry juice specifically, elderberry supplements are also widely available in the U.S. Chromium picolinate is another supplement that may aid in weight loss.

A new study suggests that moderately consuming 3-ounce portions of lean beef and pork as part of an otherwise balanced diet ...

Need somewhere to store all those extra blankets? Walmart shoppers found a cheap yet stylish dupe for Crate & Barrel’s chic ...

When it comes to losing weight, detox teas, week-long cleanses, crash diets, and metabolism pills aren’t your friend—just ask nutrition coach Gen Coco, who shed 50 pounds more than four years ago and ...

Growing evidence supports the theory that Parkinson's disease develops in the gut before attacking the central nervous system ...

New research found that sparkling water has a positive effect on blood glucose levels and metabolism, both of which ...

"This is yo-yo dieting but on steroids," Jillian Michaels has said.

RELATED: Doctor Says Ozempic Raises Certain Health Risks by Up to 900%. Per the study, weight-loss drugs can lower the risk ...

Moreover, Nichole Dandrea-Russert, a nutritionist and author of the blog Purely Planted, tells Best Life: "Studies show that ...