Figuring out your ideal finish time or pace isn’t just about picking a number. Running coaches weigh in on how to narrow in ...
When the muscles around this key joint aren’t firing on all cylinders, it can throw off your entire stride, leaving you stuck ...
In this episode of “The Amazing Runner’s World Show,” Jeff and Aly talk about the perfect combination of gloves and mittens to keep your hands toasty on frozen winter runs.
To shine a light on the harassment and anxieties experienced by women trail runners, Wallace embraced darkness to run the 154km West Highland Way – non-stop, solo and unsupported – in the heart of win ...
The Barcelona Marathon is one of the most popular 26.2-milers in Europe, with 20,000 people registering to take part in this year's race.
But Gobena had reserves, too. Both men gritted their teeth and pushed to the finish, with Gobena appearing to tumble toward ...
In a thrilling, nail-biting finish, Olympic marathoner Conner Mantz shattered the long-standing American record in the half ...
Disappointed and discouraged, I checked to see the name of the next guided run, hoping it wouldn’t force me to struggle, yet ...
Another fairly effective way to determine your lactate threshold is through various field tests, including the VDOT test, ...
Most of the shoes we chose to feature for this article are not just on sale for a good price. While tons of shoes are offered ...
A pair of American records went down in Space City. Runners braved the cold and wind at the 2025 Houston Marathon. It didn't ...
The 28-year-old battled stomach problems and high winds to take 16 seconds off her own record, which she set in Houston a ...