Learn about the benefits of hot yoga, like stress reduction and better heart health, plus whether or not it's right for you.

Apothekary wellness tinctures are meant to replace a glass of wine, and got me to kick alcohol while delivering great sleep ...

Kiki Dy is a journalist whose work has appeared in outlets like Savannah Magazine, Fodor’s Travel, Thrillist, Paste, Tasting ...

S low and steady wins the race in your weekly horoscope for January 5 to 11, 2025. The year starts with a lot of retrograde ...

Apple Fitness+ is rolling out a new lineup of workout programs featuring celebrities like Rita Ora, Bruno Mars, Steve Aoki, ...

Shop the editor-approved at-home gym machines and equipment that will help you crush your goals, without stepping foot inside ...

B efore Vivek Murthy, MD, leaves his post as the U.S. Surgeon General this year, he has one final (yet impactful) statement ...

Norovirus cases are surging, but there are steps you can take to protect yourself and your family from this very contagious ...

Let's face it, if you wanted to add to your vitamin D through food, the options are pretty limited. Here are some ideas from ...

If you're struggling with getting enough shuteye, try these expert-recommended pelvic floor exercises for better sleep.

Dr. Freitas says when considering probiotics for immune system support, it's important to understand that the benefits of ...

While a mild itch is usually no biggie, a persistent itch could be pruritus ani (aka the medical name for anal itching). It ...