As a style shopping writer, even I find it tough to keep up with the endless number of women’s clothing brands out there. It ...

Ethan Slater's ex-wife Lilly Jay is breaking her silence on her divorce from the Wicked actor and his relationship with ...

After an hour or so of some skiing theory, it was time for the practical lesson: the dry slope. I was in a group with eight ...

The phrase 'sitting is the new smoking' has been on many people's lips in the last few years, as research shows that being ...

Alzheimer’s can be caused by a herpes virus that travels from the gut to the brain, and it may be responsible for up to 45% ...

Fonda, who starred in nearly two dozen VHS workout tapes throughout the 80s and 90s, collaborated with Supernatural’s Head of ...

The comprehensive study adds weight to body of research indicating a connection between pollutants and mental illness ...

However, if you're looking for a personal trainer with a focus on strength training and how movement can help mental health, Saima Husain is your woman. Helping you lift your wellbeing through weights ...

Much like your approach to the alcohol aisle, the way that you train evolves as you age – and for Women’s Health cover star Gemma Atkinson, the reason that she trains has also changed.

As a beauty editor, I spend my days testing the best skincare and makeup products on the market. So, when it’s time to play Santa, my friends and family can count on gifts that are more than just ...

Let’s be real— running indoors can sometimes feel repetitive, boring, and frankly, like the least appealing thing to do when at the gym. But as the temps continue to drop this season, the best thing ...

Best of all, you won’t lose any of your hard-won gains: studies show it takes four to six weeks of pure inactivity – we’re talking proper bed/boxset rest here – to see severe catabolic breakdown.