The brand new Hartlepool RNLI lifeboat 'John Sharp' has entered service at the Ferry Road lifeboat station following several ...

Assuming you’ve built up a solid base, a training plan typically starts with the build phase and works up to a peak and taper ...

Los Angeles Dodgers rookie Roki Sasaki is inching closer to appearing in a Major League spring training game. Sasaki has ...

Dustin May made his Cactus League debut on Sunday as he competes for the fifth and final spot in the Los Angeles Dodgers’ ...

With recent incidents involving aircraft making headlines in the United States, we wanted to check out the safety of Sioux ...

Often considered polar opposites by many runners, the speed-based 5K and the endurance-based marathon do still have a surprising number of similarities ...

Monday’s game has already been pushed back from 1:05 to 4:05 p.m. due to inclement weather, but if the skies stay clear, ...

Spring training contests are underway for the Philadelphia Phillies, and while the results during this exhibition period don't matter, it's always nice to win g ...

One of the Texas Rangers players who people are keeping a close eye on throughout spring training is starting pitcher Kumar Rocker. His path to the Major League ...

Alex Cora said several times last week that he’s not going to criticize players for comments they make to the media, even ...

Paul Hoynes and Joe Noga break down Cleveland's first two spring training games and which players are off to a hot start.

Want to get stronger or build muscle? Progressively adapt your training plan and include at least a day or two of rest ...