4 arm day mistakes that are killing your muscle gains
Thankfully, Jeremy Ethier, founder of Built With Science, sheds some light in a YouTube video, on four simple mistakes you ...
eLife18h
Motor unit mechanisms of speed control in mouse locomotion
This valuable study characterises the activity of motor units from two of the three anatomical subdivisions ("heads") of the triceps muscle while mice walked on a treadmill at various speeds. Although ...