
Being assertive: Reduce stress, communicate better - Mayo Clinic
Jan 20, 2024 · Because assertiveness is based on mutual respect, it's an effective and diplomatic communication style. Being assertive shows that you respect yourself because you're willing to stand …
Assertiveness - Psychology Today
Assertiveness is a social skill that relies heavily on effective communication while simultaneously respecting the thoughts and wishes of others.
Assertive Communication: What It Means and How to Use It
Oct 29, 2025 · Assertive communication involves stating your feelings and needs clearly and directly while being respectful of others. Being assertive ensures that your feelings are clearly …
Assertiveness - Wikipedia
Assertiveness is the quality of being self-assured and confident without being aggressive to defend a right point of view or a relevant statement. In the field of psychology and psychotherapy, it is a skill …
What Is Assertiveness in Psychology? 5 Practical Examples
Mar 16, 2021 · Assertiveness involves expressing your needs & rights clearly while respecting others, fostering healthy relationships. Developing assertiveness skills can reduce stress, improve …
Assertiveness: Definition, Examples, & Techniques
Assertiveness is the confident and direct expression of your thoughts, feelings, and needs, while also acknowledging and maintaining respect for others (APA, 2018). It's a communication style that allows …
Assertiveness - An Introduction | SkillsYouNeed
Assertiveness means standing up for your personal rights - expressing thoughts, feelings and beliefs in direct, honest and appropriate ways. It is important to note also that: By being assertive we should …
How to Be More Assertive—Without Being ‘Rude’ or ‘Aggressive’
Mar 5, 2025 · Knowing how to be more assertive (without coming off as bossy or rude) is tricky. Here, expert share tips for speaking up firmly—but also respectfully.
Assertive Communication: Definition, Examples, and Tips
Jun 7, 2025 · Assertiveness in communication is the ability to directly state your feelings and needs in a respectful manner. An assertive communication style neither shrinks from speaking up nor …
Assertiveness Skills: Definition, Examples, and How to Practice Yours
Oct 17, 2024 · Learn what assertiveness means, how it differs from aggressiveness, and how to practice assertiveness skills at work. All with practical examples and tips.