Dr. Jennifer J. Heisz is an expert in brain health. She is Associate Professor in the Department of Kinesiology at McMaster University and directs the NeuroFit Lab, which has attracted over $1 million …

Jennifer Heisz shares paradigm-shifting research on how exercise affects the brain, finding that intervals of intense workouts, or even leisurely walks, help stop depression and dementia, lessen anxiety and …

Jennifer Heisz, PhD Move the Body, Heal the Mind: ask me anything! How is this book unique? Move the Body, Heal the Mind is a unique self-help guide on the neuroscience of exercise that features:

Jennifer Heisz, PhD Canada Research Chair in Brain Health & Aging | Associate Professor, Department of Kinesiology, McMaster University Ivor Wynn Centre, 206 | 1280 Main Street West | Hamilton ON …

Move the Body, Heal the Mind: Movement as Medicine for the Mind (Interview with Dr. Jennifer Heisz, Professor at McMaster University and head of the NeuroFIT Lab)

Jennifer Heisz, PhD Why complete a Solo Ironman Triathlon? I have been my own guinea pig on a journey from sedentary scholar to triathlete. Along the way I discovered the unexpected benefits of …