Karela Juice: Nutrition, Benefits, and How to Make It
Sep 12, 2024 · Karela juice, a North Indian beverage, is made from a fruit called bitter melon. It has many potential health benefits and may help to improve skin health and lower blood sugar …
Karela (Bitter Gourd): Uses, Benefits, Side Effects and More!
Jul 17, 2022 · Karela, also known as Momordica charantia L., belongs to the family Cucurbitaceae. It is commonly known as balsam pear, bitter gourd, bitter melon, karela, or kugua.
Karela Benefits & Uses | Healthy Bitter Gourd Superfood
Aug 8, 2025 · Karela, also known as bitter gourd or Momordica charantia, is a powerful plant in Ayurveda. Its Sanskrit name, "Kataka-tiktaka," reflects its deeply bitter taste, which is believed …
What is Karela, Bitter Gourd? Uses, Benefits, Recipes with ...
In summary, Karela (Bitter Gourd) is a unique and indispensable fixture in the Indian kitchen. Valued for its challenging yet rewarding flavor and its significant anti-diabetic properties, it …
10 benefits of drinking karela juice daily: Boost immunity ...
Aug 17, 2025 · Karela juice, a traditional remedy derived from bitter gourd, offers a wealth of health benefits. Rich in vitamins, minerals, and antioxidants, it boosts immunity, aids digestion, …
Momordica charantia - Wikipedia
In northern India and Nepal, bitter melon, known as tite karela (तीते करेला) in Nepali, is prepared as a fresh pickle. For this, the vegetable is cut into cubes or slices, and sautéed with …
What Happens to Your Body When You Eat Karela Every Day?
Jun 5, 2025 · Bitter gourd, popularly known as karela, is a vegetable that is enjoyed across the country and the world, with different kinds of preparations. Being packed with vitamin A, …