👵🏻 Mobility with Mum 👵🏻 Unlocking freedom in your upper body means you won’t be pushing 💩 uphill trying to progress your favourite lifts. The Tabletop Stretch is my favourite go-to for get stuck into a stiff AF upper back. Try it next time your squatting, pressing or doing anything involving extension through the upper back❗️ @apexstrengthsociety | Sean McInroy
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