New book uses an engineering approach to find happiness
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New book uses an engineering approach to find happiness
Apr 10, 2017
ABC News
"Joy is a natural phenomenon. Misery is your creation. If you learn to create the right climate in your body, mind, and emotion, your health, wellbeing, and joy – everything will be taken care of." - Sadhguru #innerengineering | Inner Engineering
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3.4M views · 53K reactions | It's scientifically proven that remaining joyful and blissful for a period of 24 hours has a drastically positive effect on one's brain activity. Even though physical laws prevent our brains from further development, there are various techniques, like properly executed yoga practices, that can help us learn how to use our brains better and better. #InnerEngineering #Sadhguru #Happiness #Yoga | Inner Engineering | Facebook
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The skills you need to succeed as an engineer | UBC Engineering
The skills you need to succeed as an engineer | UBC Engineering
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Time to engineer some happiness
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cam.ac.uk
Rewire Your Brain for Happiness Uncover the simple equation that determines your happiness. Visit the link in bio to learn more about the Inner Engineering Program. #Sadhguru #Wisdom #Happy #innerengineerin | Sadhguru
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