Challenge: 100 push-ups. 50 pull-ups. 10 minutes. | Laura Ingraham
1:30
Challenge: 100 push-ups. 50 pull-ups. 10 minutes. | Laura Ingraham
3.5K views7 months ago
FacebookLaura Ingraham
Challenge: 100 push-ups. 50 pull-ups. 10 minutes. | Laura Ingraham
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Challenge: 100 push-ups. 50 pull-ups. 10 minutes. | Laura Ingraham
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Exercise I'm currently loving: banded tuck planche push ups This exercise is a great because it works the chest, anterior delts, biceps & triceps, core, and balance. You can always modify using a heavier band or doing pseudo planche push ups. Go ahead and give it a go and let me know what you think! Train with me in the Paradigm of Perfection Train app or apply for 1:1 coaching! Discount codes (ad): Fit: @PTULA | code: LAURA Supps: @Transparent Labs | code: LAURA Band: Movement Made | code: para
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