🏌🏻‍♂️Reverse Jumps🏌🏻‍♂️ We like to work on “reverse jumps” to coordinate vertical force in the swing. When a person performs a vertical jump, it is common that they will squat down with their arms moving toward the floor and then jump with their arms reaching toward the ceiling. This is fine for working on jumps in the gym, however, it is the exact opposite of how players should “jump” in the golf swing. Peak vertical usually occurs as the arms are moving downward after transition. At this p
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🏌🏻‍♂️Reverse Jumps🏌🏻‍♂️ We like to work on “reverse jumps” to coordi…
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Reverse Jump Rope
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Back in 2002 I did a triple reverse flip from the east tower of the Golden Gate Bridge. When I was 16 years old I had decided this was going to be my main goal in BASE jumping and I wouldn’t stop till it came true. I was willing to sacrifice everything to make this happen. On this day I was planning on doing a full twisting quad reverse and I wasn’t going to deploy till I was passing the main deck of the golden gate. I was then going to land in the water and just wait to get arrested in the wate
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