Red light therapy has been shown to boost thyroid hormone production, and for me, it helped improve my thyroid function enough to get off the medication I’d been relying on for so long. It not only supports thyroid health but has also been proven to reduce thyroid antibodies for this with autoimmune. In one clinical trial, nearly 50% of participants using near-infrared light therapy for Hashimoto’s were able to lower or discontinue thyroid meds. Red light therapy works by increasing mitochondria

14K views · 83 reactions | A greater number of antibodies binding to...

Why harvest colostrum during pregnancy? 🌼 It’s packed with antibodies that boost newborn immunity, support feeding if there are latching issues, help regulate blood sugar, promote a healthy gut, and even reduce the risk of jaundice. Plus, it’s a great way to get familiar with expressing milk and prepare for breastfeeding🤱 It’s a small step with big benefits for your little one—and you can harvest colostrum just because you want to! 💛 | Haakaa