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Three surefire signs that you have a secure attachment pattern: 1) You actively reach for your close people when you are feeling tender or distressed. 2) You actively offer your people care and empathy when they reach for you in tender or diatressing moments 3) You soothe easily in response to care from others. If these don’t match your relational patterns it’s probably time to put in some work to learn a secure attachment pattern! And I’ve got just the resource for you!! Check out my practical
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