How To Do A NO JUMP BEGINNER BURPEE | Exercise Demonstration Video and Guide
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YouTubeLive Lean TV Daily Exercises
How To Do A NO JUMP BEGINNER BURPEE | Exercise Demonstration Video and Guide
The No Jump Beginner Burpee is an easier variation of the traditional jump burpee that replaces the jump with simply raising your arms over your head. To get started: 1. While standing, take a shoulder width stance with your arms down by your sides. 2. Bend forward at your hips, then lower your hands towards the ground directly under your ...
4.4K viewsMay 7, 2022
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