Commando Workout: Build Strength and Endurance
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Commando Workout: Build Strength and Endurance
82.6K views5 months ago
TikTokcommando0631
With 40 minutes on the clock, complete the following: 5 Rounds of: 15 Cals 12 Strict Press 50% SP 9 Box Jump Overs 60cm [50cm] straight into... 5 Rounds of: 15 Cals 12 TTB 9 Power Snatch 50% SP straight into... AMRAP in remainder of: 15 Cals 12 Wall balls 9kg [6kg] 9 Pull ups Score = total rounds #getcommandofit #commandosteve #gcf #crossfit #sundaywod | Get Commando Fit
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With 40 minutes on the clock, complete the following: 5 Rounds …
526 views2 months ago
FacebookGet Commando Fit
Adam proudly served as a Royal Marine Commando🫡🇬🇧 After an accident and complications, he lost his leg – and spent two incredibly tough years before he could walk again. But he never gave up. Thanks to your support, Blesma helped Adam reach his dream of competing at the Adaptive CrossFit Games 💪 "I left the military more than 10 years ago. After losing my limb, I needed a new outlet and a new challenge. I soon realised that I loved CrossFit – it gave me a way to develop physically and mental
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Adam proudly served as a Royal Marine Commando🫡🇬🇧 After an accide…
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FacebookBlesma, The Limbless Veterans
Crossfit & Shooting It don’t get better than that. #royalmarines #royalmarinescommando #commando #tactical #tacticalfitness #crossfit #militaryfitness #usmc #royalnavy #armedforces #corpsbirthday #completecommando #gunrange #fitnessmotivation #crossfituk #greenberet
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Crossfit & Shooting It don’t get better than that. #royalmarines #ro…
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TikTokcompletecommando
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TikTokcommando_mma
Me djemt me te mire te Kosoves gjate marshimit ushtarak duke i thyer te gjitha limitet se bashku dhe mbi te gjitha me te forte se kurre duke qendruar stoik 🇦🇱 #commando #mma #crossfit #hiking #family #bestteam #motivation #healthyfood #fitbody #fyp #fypシ #viral #viralreels #tiktok ❤️
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Dear Tiktok Team Please Unfreeze my account😥#fitspo #strong #fitfam #fitnessmodel #gymmotivation #bodybuilder #punjabpolice #powerlifting #crossfit
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