10 Best Burpee Variations (from Easiest to Hardest)
10 Best Burpee Variations (from Easiest to Hardest)
Jan 7, 2022
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Shenandoah Life Cafe on Instagram: "🏃🏾Shenandoah Showdown 🥇 🏋️What: A competitive partner workout event, mixed with strength and conditioning exercises 👦Who: All fitness levels. All LT Members and Non Members are welcome 📆When: Saturday Dec 13th 9a-1030a 🏟️Where: Alpha Space 📋Sign Up: LT app under events section * 1st 15 teams to sign up are guaranteed a T-shirt 👕 Workout: Partner workout split reps as needed -1000M Run (.62) -Deadlift 10,000lb/7,500lb- 225(44reps)/155 (48reps) or 135 (
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Shenandoah Life Cafe on Instagram: "🏃🏾Shenandoah Showdown 🥇 🏋️What…
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