26K views · 184 reactions | Free 12-Week Training Program www.decentrowing.com Full Video: https://www.decentrowing.com/how-to-teach-opening-up-during-the-stroke/ #rowing #rowingcoach | Decent Rowing | Facebook
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In this video, Ken and Annabel demonstrate what the optimal amount of body reach on the recovery looks like, as well as what is too much and too little. | Decent Rowing
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Achieving the Optimal Catch Angle for Sculling Full Video: https://www.decentrowing.com/quick-easy-fix-for-the-correct-catch-angle/ | Decent Rowing
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Improve your rowing with good posture Full Video: https://www.decentrowing.com/fixed-vs-sliders-vs-rowperfect-which-is-best/ | Decent Rowing
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1.6K views · 40 reactions | For 1000+ rowing videos, training programs, and more, visit www.decentrowing.com​​ In this video, Ken Davey demonstrates how to improve your posture both on the ergo and in the boat. He describes what to think about at each point and how to practice the correct technique. | Decent Rowing | Facebook
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1.6K views · 40 reactions | For 1000+ rowing videos, training programs, …
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1.5K views · 34 reactions | For 1000+ rowing videos, training programs, and more, visit www.decentrowing.com Relaxation in rowing is essential. In this video, Ken demonstrates a simple trick to help you or your athletes relax in the boat. | Decent Rowing | Facebook
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22 reactions | For 1000+ rowing videos, training programs, and more, visit www.decentrowing.com In this video, Lachlan demonstrates how by listening to the boat, you can supercharge your technique changes. By teaching yourself what to listen for when rowing, you will have another tool to use to improve your rowing. He describes what he listens for and what sounds to focus on for improving technique. | Decent Rowing | Facebook
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