Here’s what happened: After my “client” said she didn’t wouldn’t be picking up her order, I made other plans during her pickup window, so I wasn’t home, and neither was my husband. He called me frantically, “Hey babe, there is a lady at the front door and I think she’s here for cookies, but she doesn’t have a broken leg.” Just then, another call came in so I answered, panicked. “Hi, Mandy? It’s Jeannette… I’m here to pick up my cookies!” My stomach lurched as I tried to explain, “Jeanette…. You’
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Pendulation: How to Shift Focus To Calm Overwhelm - Irene Lyon
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Pendulation. When you experience moments of expansion, it’s natural for your body to contract. It’s like a pendulum, swinging back and forth between feeling safe and uncomfortable. This helps your body (and nervous system) find balance during trauma healing. >Follow to learn more about the science of healing. | Awakened Mom Life
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