Fascia in Anatomy | Definition & Function
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Fascia in Anatomy | Definition & Function
2.8K viewsMay 25, 2016
Study.com
Got a plantar fascia issue OR what you THINK is a plantar fascia issue? 🤔 Either/or - this might be best addressed by a systems approach, so let’s head upstream.⁠ If you’re experiencing pain at the heel insertion, it may not be as a result of a plantar fascia problem. I’m looking at the side of my foot here, with the posterior tibialis that hooks around and gives my foot an arch. There are also deep flexors around the toes. If I have tissues that aren’t sliding and gliding in this area, improvi
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FacebookThe Ready State
SJ on Instagram: "Chronic tightness isn’t a flexibility problem. It’s a fascia problem. Once I started working with my fascia instead of forcing stretches, my body responded differently. Less effort. More ease. More release. #fasciarelease #mobilitytraining #somatichealing"
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